The Renaissance approach

Body and mind, not one or the other.

Most practices treat the head and leave the body to someone else. We work on both, because the leaders we see rarely have a problem that lives in only one of them.

Meet Renaissance

A word from Anne.

Watch Anne’s welcome

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Renaissance is a unique hypnotherapy wellness and fitness practice dedicated to business athletes. Business athletes are men and women whose personal and professional lifestyle is so hectic and demanding that it has led, over time, to unwanted patterns, behaviours and attitudes.

Our team has developed the Integrated Balanced Approach© (IBA). The IBA is a unique process that combines the expertise of both a clinical hypnotherapist and a qualified personal trainer to bring you a deep-rooted, optimal, mental and physical balance. Together, they work exclusively around you for your optimum body & mind equilibrium and performance.

In a few sessions, your bespoke team of experts help you transform not just the way you think but also the way you feel deep-down.

What makes us different and better is precisely that we work on body and mind together. Most practices treat the head and leave the body to someone else. The people we see rarely have something that lives in only one of them. This is why, alongside clinical hypnotherapy, you’ll find personal training, swimming and sports therapy in the same practice.

The results are ground-breaking, even in the most severe cases: you achieve deep-rooted, sustainable and long-lasting change, so you can be the very best version of yourself every day.

We see clients in London and Paris and operate all over the world remotely to fit our clients’ international lifestyle.

Everything starts the same way: a 15-minute discovery chat, free and with no obligation, to work out whether we’re the right fit for what you’re carrying.

Hypnotherapy is not a substitute for medical advice or treatment. Nothing on this site is medical advice. If you have a diagnosed condition, please speak to your GP.

In their words

“Thanks to you, what we worked on together has unlocked completely. It’s not two steps forward and one step back — it’s gone.”
Corporate lawyer
“I was thinking about the applause before going on stage, and I smashed it. You helped me so much.”
Emerging talent
“I often listen back to the audio recording. It helps me stay centred on my inner journey. I feel you are always here, not far.”
Senior manager

Start with a conversation, not a commitment.

Fifteen minutes, on the phone, at no cost. You explain what is going on. We tell you honestly whether we can help — and if we cannot, we will say so.

Book a discovery chat 15 minutes · free · no obligation