Manage your stress and anxiety
Change your perspective and feel more serene about any situation.
Read more about Manage your stress and anxietyFor the leaders who carry everything
Welcome to Renaissance, the unique hypnotherapy practice focused on supporting business leaders in their desired transformation through both a body and mind approach.
Get exactly where you want to be thanks to our unique Integrated Balanced Approach©.
Book a discovery chat
15 minutes · free · no obligation
HPD · CNHC · NCH · LCCHI
Meet Renaissance
A word from Anne.
Watch Anne’s welcome
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The cost of carrying it alone
You are not the exception.
79%
of workers commonly experience work-related stress. Mental Health UK, Burnout Report 2025
9 in 10
adults have experienced high or extreme levels of pressure or stress in the past year. Mental Health UK, Burnout Report 2025
16.4m
working days lost to work-related stress, depression or anxiety in a single year. HSE, Labour Force Survey 2023/24
How we work with you
Let’s fix this together.
Boost your self-confidence
Quiet down those nagging little voices and start feeling great about yourself.
Read more about Boost your self-confidence
Master the art of public speaking
Address your audience with ease and flow like the expert you are.
Read more about Master the art of public speaking
Break free from bad habits
Tame overwhelming emotions and get rid of any unwanted habits.
Read more about Break free from bad habits
Eat and live well
Make eating as simple, healthy and natural as breathing fresh air.
Read more about Eat and live well
Be at peace with your sleep
Drift effortlessly into sleep for a rejuvenating night’s rest.
Read more about Be at peace with your sleep
Achieve focus and organisation
Lock in and act with undivided attention toward your objectives.
Read more about Achieve focus and organisation
Foster healthy relationships
Foster relaxed and constructive relationships with people around you.
Read more about Foster healthy relationships
Appease your traumas
Make sense of the past and move on with peace.
Read more about Appease your traumasThe Renaissance approach
Body and mind, not one or the other.
Most practices treat the head and leave the body to someone else. We work on both, because the leaders we see rarely have a problem that lives in only one of them.
In their words
What clients say.
“Thanks to you, what we worked on together has unlocked completely. It’s not two steps forward and one step back — it’s gone.”
“I was thinking about the applause before going on stage, and I smashed it. You helped me so much.”
“I often listen back to the audio recording. It helps me stay centred on my inner journey. I feel you are always here, not far.”
Who you will work with
A practice, not a directory.
Start with a conversation, not a commitment.
Fifteen minutes, on the phone, at no cost. You explain what is going on. We tell you honestly whether we can help — and if we cannot, we will say so.
Book a discovery chat
15 minutes · free · no obligation